This Chunky Monkey Protein Ice Cream is blended up in the Ninja CREAMi and is so creamy and delicious! INGREDIENTS 2 bananas 1 cup milk + 1 tbsp (dairy or non dairy works) ½ cup vanilla protein powder 1 tsp vanilla extract ¼ cup chocolate chips or chunks ⅛ cup walnuts INSTRUCTIONS Peel the bananas and slice them […]
Keto Recipes
Keto Blueberry Jamboree
This keto blueberry jamboree is rich and satisfying, and easy to make. Pecan studded crust, creamy vanilla filling, and a sweet blueberry topping, it’s the ultimate low carb dessert for blueberry lovers! Duration: Prep Time: 25minutes Cook Time: 25minutes Chill Time: 3hours Total Time: 50minutes Servings: 16 servings Calories: 263kcal Ingredients […]
Slimming World trifles
Take a trip down memory lane with these jelly and custard Slimming World trifles. Our cute mini trifles are the perfect slimming-friendly pud for one – and theyʼre a doddle to make! Duration: Total Time: 20minutes mins Servings: 8 Ingredients 2 x 11.5g sachets sugar-free strawberry jelly crystals 100 g strawberries hulled and sliced 400 g ready-made reduced-fat […]
Slimming World 1/2 Syn Raspberry Roulade
This would be perfect as an after-dinner treat or if you have family around and want to do a desert Slimming World style, but the chances are no one will even know its low fat/diet food. I also topped it with some further quark with sweetener so it was like […]
Hunters Chicken Pasta
This is a delicious, lower-calorie, slimming friendly Hunters Chicken Pasta Bake that the whole family will love. Duration: Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes Ingredients 2 large skinless chicken breasts diced into small chunks 5 tbsp Worcestershire sauce 6 bacon medallions all fat removed 1 onion diced 1 red pepper finely sliced 1/2 small tin […]
baked blueberry doughnuts
Donuts don’t have to be off-limits on a weight loss journey! You can still eat them with this healthy recipe for baked blueberry donuts! Prep Time: 10 minutes Cook Time: 16 minutes Total Time: 26 minutes Yield: 6 INGREDIENTS 3/4 cup Self Rising Flour 1/4 teas salt 2 tablespoons of sugar 2 tablespoons of […]
Slimming World sausage rolls
With proper pastry and a filling packed with flavour, these sage and apple sausage rolls are a magic mouthful. Put them out at a party or picnic (or pop them in a packed lunch) and watch them disappear! makes 24 ready in 45 mins ½ Syn each Ingredients 1 small […]
Milk briochi simple recipe
This homemade brioche bread is worth the effort, with a soft and fluffy texture, and a buttery sweet flavor. Duration : SERVINGS : 18 (MAKES 3 LOAVES) PREP TIME : 30MINUTES COOK TIME : 30MINUTES RESTING TIME : 12HOURS HRS 30MINUTES TOTAL TIME : 13HOURS HRS 30MINUTES Ingredients FOR THE SPONGE: 1/3 cup warm whole milk (110 degrees […]



