Ingredients
1/2 cup nonfat plain greek yogurt
1 Tbsp fat free mayo (optional to taste)
2 Tbsp Knorr dry Vegetable Recipe Mix
1/5 block (approximately 1/3 cup after you squeeze the water out) from spinach thawed
1/4 cup chopped water chestnuts
Instructions
cut off approximately 1/5 of the frozen block of spinach and set aside to thaw
chop water chestnuts
after spinach is thawed squeeze as much of the water out as you can. Pro Tip: use a paper towel to squeeze so your hands don’t turn green!
mix all ingredients together and chill before serving
Notes
The flavors are actually a little more blended if you let sit in the fridge overnight. Lasts approximately 3 days refrigerated.
Tastes great with carrot, cucumber or celery sticks…don’t forget to add points if you enjoy with crackers. (shown with Trader Joe’s Savory Thin Edamame Chips, 38 chips for 3 FSP)
Enjoy!
Church Lady Veggie Dip: 0 WW (Weight Watchers)
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