This Low Carb Keto Lasagna Recipe with Cottage Cheese is one of my favorite Italian food remakes. Perfect for those who want the taste & flavor of the real thing minus carbs.
Prep Time : 4 minutes
Cook Time : 45 minutes
Total Time : 1 hour
Servings : 8 servings
- 14 oz Italian Sausage up to 1lb will work fine
- 1 cup onion chopped, about 1/2 large onion
- 4 garlic cloves minced
- 2 cups Tomato Basil Sauce
Cottage Cheese Layer
- 1 cup cottage cheese Cracked Pepper
- 1 egg
- 1/2 cup parmesan cheese
- 1/4 tsp Natural Ancient Sea Salt
- 1 tsp Italian Seasoning
- 1 tsp Garlic Powder
Other Ingredients for Lasagna Layers
- 2 cups Italian Cheese Blend
- 14 oz Heart of Palm Lasagna Noodles
Preheat the oven to 350 degrees
Heat olive oil in a medium skillet to medium-high heat.
Add the onions and garlic to the pan then saute them
Add the Italian Sausage meat and cook it until it is browned. Add the tomato sauce and allow it to simmer.
Mix all of the ingredients for the cheese layer
Layer the Keto Lasagna in a broiler-safe casserole dish by adding meat sauce, low-carb lasagna noodles, cottage cheese mixture, and Italian cheese blend
Bake the mixture for 40 minutes. Turn the broiler to “high” and cook for 4 additional minutes to brown the top.
I rinsed the hearts of palm lasagna noodles off with cold water. I did not boil them or do anything else to the noodles so that they maintained their bite.
There are 6-8 servings in this recipe, which is perfect for meal prep and keeping things simple throughout the week. I generally make 6 servings when eating this alone, but prefer 8 when I’m enjoying this with a side salad or steamed vegetable.
| Calories: 378kcal | Carbohydrates: 10g | Protein: 23g | Fat: 28g | Saturated Fat: 9g |
| Fat: 1g | Cholesterol: 78mg | Sodium: 1089mg | Potassium: 427mg | Fiber: 2g | Sugar: 4g |