Latest Posts

Air Fryer Recipes

Air Fryer Sausage Rolls

Air Fryer Sausage rolls are so easy to make! With only 4 ingredients these simple sausage rolls are delicious. Duration: Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Servings: 12 Calories: 411kcal Equipment Air Fryer Ingredients Air Fryer Sausage Rolls 3 sausages Note 1 3 sheets puff pastry 1 tbsp sesame seeds 1 eggs Instructions Air Fryer […]

Air Fryer Recipes

Air fryer Greek Chicken Souvlaki

My Air fryer Greek chicken souvlaki recipe is easy to make, flavorful and fits right into most diets. Duration: PREP TIME: 10 mins COOK TIME: 15 mins SERVINGS: 8  CALORIES: 203 kcal INGREDIENTS 2 lbs Boneless skinless Chicken thighs or breasts 1 Tbsp Mediterranean style Oregano 2 Tbsp Oil 3 teaspoons Garlic powder or 4 cloves of garlic 1 1/4 teaspoon Salt 1 teaspoon Paprika […]

Air Fryer Recipes

Air Fryer Blueberry Cheesecake Rolls

Ingredients 3 oz cream cheese softened to room temperature 1/2 teaspoon vanilla extract 2 1/2 tablespoons powdered sugar 1 8 oz tube of crescent roll dough (8 rolls) 2/3 cup fresh blueberries Instructions In a bowl, combine cream cheese, vanilla, and powdered sugar with a hand spatula. Separate canned crescent rolls into 8 triangles along the perforated seams. Place a […]

Keto Recipes

Keto Carmelitas

Heavenly low carb crumb bars filled with sugar-free caramel and chocolate. You’d hardly believe that this grain-free treat isn’t made with oats! Duration: Prep Time: 25 minutes Cook Time: 35 minutes Total Time: 1 hour Servings: 16 servings Calories: 228kcal Ingredients Crust: 1 cup flaked unsweetened coconut 3/4 cup sliced almonds 1 cup almond flour 1/2 cup Swerve Sweetener 3 tbsp coconut flour divided 1/2 tsp baking […]

Keto Recipes

Vegetable Beef Soup

A hearty soup that’s sure to satisfy, and you’ll love the left overs! Duration: Prep: 20 minutes Cook: 1 hour 10 minutes Ingredients 1 1/2 lbs beef stew meat* 2 1/2 Tbsp olive oil, divided Salt and freshly ground black pepper 1 3/4 cups chopped yellow onion (1 large) 1 1/4 cups peeled and chopped carrots (3 medium) 1 cup chopped celery (3 medium) 1 1/2 Tbsp minced garlic (4 cloves) […]

Air Fryer Recipes

Air Fryer Candied Pecans Recipe

These quick candied pecans are delicious and made with just simple ingredients. Duration: Prep Time: 5 minutes Cook Time: 8 minutes Total Time: 8 minutes Ingredients 1/4 cup light brown sugar 1 teaspoon ground cinnamon 1 teaspoon ground ginger 1/8 teaspoon ground nutmeg 1 tablespoon maple syrup 1 tablespoon water […]

Instant Pot Recipes

Chicken Noodle Soup

This Instant Pot chicken noodle soup is the perfect antidote to chilly evenings or a scratchy throat. It’s quick, easy, and packed with flavor, making it a family-friendly favorite. Tender chicken, vibrant vegetables, and a rich, savory broth come together in just 30 minutes, thanks to the magic of the […]

Keto Recipes

Keto Snowball Cookies

These Keto Snowball Cookies are melt-in-your-mouth buttery, flakey Mexican weddingg cookies with small pieces of pecans and covered with sugar-free powdered sweetener. Duration: Prep Time: 10 mins Cook Time: 20 mins Cool down: 30 mins Total Time: 1 hr Servings: 12 cookies Net Carbs: 1.2g Calories: 99.7kcal INGREDIENTS 1/2 cup Unsalted Butter soften, not melted equivalent 1 US stick […]