With just 1g total carb, these keto fat bombs are a satisfying treat to enjoy when you need a little boost of fat during the day. Serve them right from the freezer or refrigerator. Duration: REP TIME: 10 MINUTES TOTAL TIME: 10 MINUTES SERVINGS: 18 SERVINGS CALORIES: 79 Ingredients 8 ounce cream cheese softened 3 tablespoons Swerve […]

Make 16 Servings 1 Slice: Calories: 380 | Fat: 36g | Carbs: 5g | Protein: 10g | INGREDIENTS For The Crust 1 ¼ cup almond flour ¼ cup cocoa powder ¼ cup Swerve Brown Sweetener or Erythritol 3 tbsp butter melted For The Cheesecake 2 8-oz. Packages cream cheese, room […]

These quick and easy Keto Chicken Bacon Ranch Taquitos are the perfect low carb appetizer or snack! Duration: Prep time: 1 MINUTE Cook time: 5 MINUTES Total time: 6 MINUTES Ingredients 6 slices of mozzarella cheese 1 1/2 cups cooked shredded or grilled chicken 1/4 cup cooked bacon (2-3 […]

Fathead Pizza Dough brings the low carb magic to your pizza lover lifestyle. Because being Keto doesn’t mean having to give up your favorite dishes. Duration: Prep Time: 5 mins Cook Time: 5 mins Total Time:10 mins Servings: 8 slices Calories: 196kcal Ingredients 1 1/2 cups shredded mozzarella cheese 3/4 cup almond flour […]

Keto bounty bars are raw, healthy homemade candy bars 100% Keto, Sugar-free, and paleo made with only 4 ingredients. Duration: Prep Time:10 mins Freeze: 20 mins Total Time: 30 mins Servings: 20 bars Calories: 169.7kcal Ingredients 2 cups unsweetened desiccated coconut 1/2 cup Canned Coconut cream shake the can before use, full-fat minimum 30% fat, at […]

Spaghetti Squash Pizza Nests are tasty, low carb, gluten free, noodle nests with pizza inside. Duration: PREP TIME: 10 mins COOK TIME: 1 hr 20 mins TOTAL TIME: 1 hr 30 mins SERVINGS: 12 CALORIES: 43 kcal INGREDIENTS 1 medium size spaghetti squash (about 2 ½ cups squash noodles 1 xl egg or 2 smaller sized […]

Craving a taste of Mexico without sacrificing your keto goals? Look no further than these incredibly delicious Low-Carb Keto Chicken Enchiladas! Packed with tender chicken, a luscious cheesy filling, and authentic Mexican spices, all nestled in low-carb tortillas, these enchiladas are a guaranteed crowd-pleaser. Even […]

A moist coconut cake for any occasion, 100% gluten-free, dairy-free and sugar-free. Duration: Prep Time:15 mins Cook Time: 30 mins Total Time: 45 mins Servings: 12 slices Calories: 199kcal Ingredients 4 large Egg at room temperature 1 cup Coconut cream canned, full fat, shake the can before measuring, or use heavy cream 1/2 cup Erythritol 2 teaspoon Vanilla extract 1 teaspoon Pure coconut […]