A creamy keto vanilla cheesecake filling atop a rich brownie crust. Two desserts in one! Low Carb and Gluten-Free. Duration: Prep Time: 20 mins Cook Time: 1 hr 10 mins Total Time: 1 hr 30 mins Servings: 10 servings Calories: 381kcal Ingredients Brownie Base: 1/2 cup butter 2 oz unsweetened chocolate chopped 1/2 cup almond flour 1/4 cup cocoa powder pinch salt 2 large […]
This low carb casserole comes together quickly for a flavorful dinner that’s sure to please the whole family. Duration: Prep Time: 15 mins Cook Time: 40 mins Total Time: 55 mins Servings: 6 Calories: 496 Ingredients 2 cups broccoli florets 1 ½ pounds boneless skinless chicken breast cut into bite-sized pieces 2 teaspoons garlic minced 2 tablespoons olive […]
An easy moist keto chocolate cake, dairy-free and gluten-free with coconut flour and chocolate ganache. Duration: Prep Time: 15 mins Cook Time: 50 mins Total Time: 1 hr 5 mins Servings: 12 slices Calories: 166kcal Ingredients 1/2 cup Coconut Flour 2 teaspoons Baking Powder or half amount of baking soda 1/2 cup unsweetened cocoa powder 4 Eggs large 1/2 cup Erythritol erythritol, Monk fruit, […]
Keto Chocolate Chip Cookie Fat Bombs are a perfect low carb, keto friendly dessert! Dipped in sugar-free chocolate, you’ll love indulging in this treat! Duration: Time: 25 minutes Chilling Time: 20 minutes Total Time: 45 minutes Servings: 30 fat bombs Calories: 137kcal Ingredients 1/2 cup butter softened 1/3 cup Swerve confectioners sugar (Erythritol sweetener) 1 teaspoon pure vanilla extract […]
Sticking to super-lean chicken breasts is the key to making super-food fajitas, and also provides us with a great source of protein, ensuring our muscles stay strong and healthy.
Baked Crack Chicken, also called Ranch Chicken, is a delicious dish that gets its name from the addictive flavor combination of ranch, cream cheese and bacon. It is low carb and keto friendly. Duration: Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Calories: 499kcal Ingredients 1 tablespoon vegetable oil 1 tablespoon butter […]
These easy one-bowl keto brownies have a secret ingredient to make them extra fudgy and chewy. This might just be the ultimate keto brownie recipe and no one can tell they are low carb and gluten-free! Duration: Prep Time: 15 minutes Cook Time: 20 minutes Total Time: […]
If you’re craving a rich, buttery Keto Shortbread recipe, you need to make this one! It’s full of all wonderful things you love about shortbread, but without all the carbs and sugars! Duration: PREP TIME: 15 MINUTES COOK TIME: 15 MINUTES SERVINGS: 8 CALORIES: 182KCAL Ingredients 1/2 cup (113.5 g) Butter 1/2 cup (0.5 g) Truvia 1 teaspoon (1 teaspoon) Almond Extract 1 cup (112 g) Superfine […]