The classic chocolate Texas Sheet Cake gets a low carb, grain-free makeover. It’s a wonderful keto dessert for any time of year. Duration: Prep Time:15 mins Cook Time: 30 mins Resting time: 1 hr Total Time: 45 mins Servings: 20 servings Ingredients: Cake: 2 cups almond flour 0.75 cup Swerve Sweetener 0.33 cup coconut flour 0.33 cup unflavoured whey […]

ingredients: For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp Fresh garlic diced 1 Tbsp +1 tsb taco seasonning always make my own using the recipe linked! Pepper 3/4 Cup Tomato Sauce 3/4 Cup Salsa of choice 1 […]

The BEST recipe for cheesy keto garlic bread – using mozzarella dough. At only 1.5g net carbs per slice, this is an absolute keeper for your low-carb recipe folder. Ingredients: 170 g pre shredded/grated cheese mozzarella 85 g almond meal/flour *see recipe notes below 2 tbsp cream cheese full fat 1 tbsp garlic crushed 1 tbsp parsley fresh or dried […]

Chocolate Crunch Bars are a quick, easy and fool-proof recipe which takes minutes to whip up- Now they have a ketogenic and low carb makeover! A chocolate base loaded with nuts, seeds, and shredded coconut! The ultimate healthy homemade paleo and sugar free chocolate snack […]

Philly cheesesteak casserole recipe: I started with ground beef (blasphemous, I know) because it’s simple, cheap, and I always have it in my fridge. You can totally use thinly sliced beef in place of ground if you prefer, but this is actually really good just […]

Keto coconut strawberry muffins are easy, healthy coconut flour muffins. They are a moist and delicious grab and go breakfast or snack options that is packed with fresh strawberries! Duration:  Prep Time:10 minutes  Cook Time:25 minutes  Rest Time:15 minutes  Total Time:50 minutes Servings:12 muffins Ingredients: 4 large eggs 1 cup canned coconut milk, unsweetened, […]

Keto friendly Angel Food cakes are a fluffy light cake made mostly from egg whites. This “Taste like Oreos” Angel Food is all of that plus it is layered with a creamy filling that will delight anyone taste buds. If you have never tried black […]

These blueberry pancakes are made with yogurt and oats for a lighter weekend brunch. They’re easy to make, loaded with protein and perfect for a crowd! Duration: Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Servings: 4 servings Ingredients: 1 ⅔ cups all-purpose flour ⅔ cup rolled oats 2 tablespoons cane […]