This recipe was inspired by a pistachio ice cream smoothie maker demonstration. This has been adapted to use core plan approved ingredients, and added protein for extra nutritional value. You won’t believe how delicious this is! INGREDIENTS 1 ½ cup coconut milk full fat ½ cup organic spinach (or more) ⅔ cup shelled […]
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White Chicken Chili
This White Chicken Chili is hearty, warming, creamy and perfectly comforting. It’s a great alternative to traditional beef chili and makes a simple, yet completely delicious dinner! Makes about 8 cups. 3 points per cup Servings: 8 servings Ready in: 50 minutes Prep :15 minutes […]
Homemade Chocolate Sause – For Canning
Ingredients 1 1/2 cup water 3 cup granulated sugar 1 1/2 cup processed cocoa – I used Hersey’s – (unsweetened) 1 tbsp vanilla extract 1/4 tsp salt 2 tbsp light corn syrup Cooking Instructions Step 1 In a small pot on medium heat. Bring water & sugar to a boil. Whisk […]
SMOOTHER GREEN CHILE BURRITO
Ingredients: For the Burritos: 1 pound ground beef or turkey 1 onion, finely chopped 2 cloves garlic, minced 1 packet taco seasoning mix 1 can (15 ounces) refried beans 1 can (4 ounces) chopped green chilies (optional) 1 cup cooked rice (optional) 4 large flour […]
Two Point Weight Watchers Double Chocolate Chip Muffin
These Two Point Weight Watchers Double Chocolate Chip Muffins are chocolate fan’s dream-perfectly moist, fluffy, and super chocolatey! PREP TIME: 7 minutes COOK TIME: 15 minutes ADDITIONAL TIME: 3 minutes TOTAL TIME: 3 minutes Ingredients 1 1/2 cups self-rising flour (I use GOLD MEDAL) 2/3 […]
LOW-POINT BAILEYS IRISH CREAM
Ingredients: 1 cup unsweetened almond milk 1/2 cup Irish whiskey (use a lower-calorie brand if available) 2 tablespoons unsweetened cocoa powder 2 tablespoons instant coffee granules 1 teaspoon vanilla extract 1/2 teaspoon almond extract 1/4 cup zero-calorie sweetener (adjust to taste) A pinch of salt […]
Slow Cooker Mongolian Beef
This slow cooker Mongolian beef is flank steak cooked with garlic, ginger, brown sugar and soy sauce. This crock pot recipe tastes just like a meal you would get at a Chinese restaurant! Duration: Prep Time: 10 minutes Cook Time: 3 hours Total Time: 3 […]
Gluten Free Cheddar Cheese Spring Onion Bread
Make up a batch of this Cheddar Cheese Spring Onion Bread – perfect with soup or as part of a snack plate. About Time Prep Time: 15 mins Cook Time: 45 mins Total Time: 1 hour 120g (4oz) of oats 90g (3oz) of strong cheddar 2 spring onions […]