These Sugar Free Pumpkin Cookies taste like an oatmeal cookie! They’re keto, low carb, grain free and nut free! Texture like a soft oatmeal cookie without using rolled oats! Duration: Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Servings: 12 Calories: 209kcal Ingredients 2 eggs ¾ cup Swerve […]
Low Carb Keto Zuppa Toscana Soup recipe is packed with flavor from crispy bacon, Italian Sausage, spinach and tender cauliflower all in a rich, creamy broth. Duration: Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Ingredients 1 lb mild Italian Sausage […]
This simple salad is loaded with fats and flavor from low carb veggies, aromatic herbs, creamy avocado and tangy yogurt.This quick and easy salad is a light and refreshing option for summer, perfect served alongside barbecued meats. Ingridient for Keto Cucumber Avocado salad 3 medium […]
Low carb and keto-friendly Creamy taco soup is warm and comforting. It’s packed with veggies and topped with fresh avocado and lime juice and is the perfect way to enjoy tacos without the added carbs! Duration: Prep Time: 10 minutes Cook Time: 25 minutes Total Time:35 minutes Servings: […]
If you want to try a quick and easy low carb dessert in your air fryer, try this keto chocolate chip cheesecake. You only need 5 ingredients and an air fryer and you will have a creamy, sweet cheesecake that’s super easy to make with only 2.8g […]
With just a few simple ingredients, this Air Fryer Broccoli with a garlic and lemon sauce is one of the healthiest and most flavorful sides. Duration: Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Servings: 6 Calories: 218kcal Ingredients 6 cups broccoli cut into florets 3 tablespoons butter 3 tablespoons olive oil […]
Everyone loves a fried sausage, whether for breakfast, lunch, or dinner. Wondering what temperature & how long to cook sausages in the air fryer? Air fryer sausages are so quick and easy this recipe tells you the temperature and time for cooking fresh or frozen […]
These Air Fryer Stuffed Mushrooms are an easy, elegant and mouth-watering appetizer that’s always a crowd pleaser made in just 15 minutes! Duration: Prep Time: 10 mins Cook Time: 4 mins Total Time: 14 mins Servings: 9 Calories: 155kcal Ingredients 9 portobello stuffing mushrooms or 12 baby bellas 1/3 pound Italian sausage ground 8 ounces cream cheese […]