Air Fryer Bacon Wrapped Chicken

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Juicy chicken breast seasoned with tasty spices, wrapped with bacon then air fried to perfection for a fantastic low carb Keto-friendly meal.


PREP TIME: 5 minutes
COOK TIME: 25 minutes
TOTAL TIME: 30 minutes


  • 2 Boneless, Skinless Chicken Breast
  • Salt/Pepper – to taste
  • 1/2 teaspoon Garlic Powder
  • 1/2 teaspoon Smoked Paprika
  • 4-6 Slices Thin Sliced Bacon


  1. Pound chicken breasts into an even thickness (approx 3/4″ thick)
  2. Coat chicken breasts with salt, pepper, garlic powder and paprika.
  3. Wrap bacon strips around chicken, tuck the ends on the underside of the chicken breasts.
  4. Grease air fryer basket then carefully transfer chicken to basket. Make sure bacon is still tucked under firmly.
  5. Air fry at 400ºF for 15 minutes. Check internal temp and air fry for 10-15 more minutes or until internal temp reaches 165ºF. (Time will vary depending on size/thickness of chicken and the air fryer.)

Nutrition Information:



Amount Per Serving: | CALORIES: 367 | TOTAL FAT: 17g | SATURATED FAT: 5g | TRANS FAT: 0g | UNSATURATED FAT: 10g | CHOLESTEROL: 136mg | SODIUM: 962mg | CARBOHYDRATES: 2g | FIBER: 1g | SUGAR: 0g | PROTEIN: 49g |

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