Juicy chicken with a creamy flavorful sauce full of sun-dried tomatoes and garlic! Duration: PREP TIME: 5 minutes COOK TIME: 15 minutes TOTAL TIME: 20 minutes YIELD: 4 servings Ingredients 4 thin sliced chicken breasts 1 teaspoon paprika 1 teaspoon garlic powder 1 teaspoon salt 2 tablespoons butter 1 cup […]
This low-carb and keto friendly dish is packed with flavor and makes a delicious dinner on a salad, pasta or rice! Duration: Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Servings: 4 people Calories: 569kcal Ingredients For the Chicken 1 lb boneless skinless chicken breasts or about 2-3 medium chicken breasts 1 teaspoon garlic powder […]
Shepherd’s pie soup has all of the classic flavors and elements of a traditional shepherd’s pie in the form of a cozy, creamy, delicious soup! Duration: Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Servings: 6 Calories: 339kcal Ingredients 1 pound lean ground beef 2 large carrots diced 1 large onion diced 3 cloves garlic minced 3 cups chicken broth 1 cup half-and-half 1 […]
Looking for an amazing keto cheesecake recipe without all the carbs? Try my Low Carb Cheesecake made easy in your instant pot! Duration: PREP TIME: 10 MINUTES COOK TIME: 30 MINUTES TOTAL TIME: 40 MINUTES SERVINGS: 6 CALORIES: 194KCAL INGREDIENTS 2 teaspoons Lemon Juice 2 teaspoons vanilla extract (I used almond, so delicious!) 1/4 cup sour cream 1/2 cup Swerve 8 ounces Cream Cheese 2 Eggs FOR TOPPING 1/4 cup sour cream […]
Hamburger Soup is a quick and easy meal loaded with vegetables, lean beef, diced tomatoes and potatoes. It’s great made ahead of time, reheats well and freezes perfectly. Duration: PREP TIME: 10 minutes COOK TIME: 25 minutes TOTAL TIME: 35 minutes SERVINGS: 8 servings Ingredients 1 pound lean ground beef 1 onion diced 2 cloves garlic minced 2 medium potatoes peeled and diced […]
An easy baked keto chicken thighs recipe that uses a trick from Cooks Illustrated to get the bone in chicken thigh skin nice and crispy! Duration: Prep Time: 10 minutes Cook Time: 1 hour Total Time: 1 hour 10 minutes Servings: 8 Calories: 195kcal Ingredients 8 Bone in, Skin on Chicken thighs 2 tablespoon baking powder (not baking soda!) ½ tablespoon Kosher Salt 1 teaspoon Smoked Paprika […]
Grab a large pot and make some of this delicious soup, it has pillowy soft potato gnocchi, tender chicken, carrots, and more. Duration: Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Servings: 8 Calories: 369kcal Ingredients 4 tablespoons Butter 1 tablespoon extra virgin olive oil 1 cup finely diced onion 1/2 cup finely diced celery 2 garlic cloves, minced […]
Cioppino, a hearty Italian-American stew made with a medley of fresh seafood in a rich tomato and wine broth, perfectly captures the taste of the sea. Duration: Servings: 4-6 Prep Time: 45 Minutes Cook Time: 1 Hour Total Time: 1 Hour 45 Minutes INGREDIENTS ¼ cup + 2 tablespoons extra-virgin olive oil, divided ⅔ cup finely […]
