Keto Recipes

Keto Recipes

Shepherd’s Pie Soup

Shepherd’s pie soup has all of the classic flavors and elements of a traditional shepherd’s pie in the form of a cozy, creamy, delicious soup! Duration: Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Servings: 6 Calories: 339kcal Ingredients 1 pound lean ground beef 2 large carrots diced 1 large onion diced 3 cloves garlic minced 3 cups chicken broth 1 cup half-and-half 1 […]

Instant Pot Recipes, Keto Recipes

Low Carb IP Cheesecake

Looking for an amazing keto cheesecake recipe without all the carbs? Try my Low Carb Cheesecake made easy in your instant pot! Duration: PREP TIME: 10 MINUTES COOK TIME: 30 MINUTES TOTAL TIME: 40 MINUTES SERVINGS: 6 CALORIES: 194KCAL INGREDIENTS 2 teaspoons Lemon Juice 2 teaspoons vanilla extract (I used almond, so delicious!) 1/4 cup sour cream 1/2 cup Swerve 8 ounces Cream Cheese 2 Eggs FOR TOPPING 1/4 cup sour cream […]

Keto Recipes

Easy Hamburger Soup

Hamburger Soup is a quick and easy meal loaded with vegetables, lean beef, diced tomatoes and potatoes. It’s great made ahead of time, reheats well and freezes perfectly. Duration: PREP TIME: 10 minutes COOK TIME: 25 minutes TOTAL TIME: 35 minutes SERVINGS: 8 servings Ingredients 1 pound lean ground beef 1 onion diced 2 cloves garlic minced 2 medium potatoes peeled and diced […]

Keto Recipes

Keto Crispy Chicken Thighs

An easy baked keto chicken thighs recipe that uses a trick from Cooks Illustrated to get the bone in chicken thigh skin nice and crispy! Duration: Prep Time: 10 minutes Cook Time: 1 hour Total Time: 1 hour 10 minutes Servings: 8 Calories: 195kcal Ingredients 8 Bone in, Skin on Chicken thighs 2 tablespoon baking powder (not baking soda!) ½ tablespoon Kosher Salt 1 teaspoon Smoked Paprika […]

Keto Recipes

Olive Garden Chicken Gnocchi Soup

Grab a large pot and make some of this delicious soup, it has pillowy soft potato gnocchi, tender chicken, carrots, and more. Duration: Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Servings: 8 Calories: 369kcal Ingredients 4 tablespoons Butter 1 tablespoon extra virgin olive oil 1 cup finely diced onion 1/2 cup finely diced celery 2 garlic cloves, minced […]

Keto Recipes

Cioppino

Cioppino, a hearty Italian-American stew made with a medley of fresh seafood in a rich tomato and wine broth, perfectly captures the taste of the sea. Duration: Servings: 4-6 Prep Time: 45 Minutes Cook Time: 1 Hour Total Time: 1 Hour 45 Minutes INGREDIENTS ¼ cup + 2 tablespoons extra-virgin olive oil, divided ⅔ cup finely […]

Keto Recipes

Italian Meatball Soup

An easy dinner option that’s perfect for a busy weeknight! Duration: Prep Time: 20 minutes Cook Time: 35 minutes Total Time: 55 minutes Servings:6 Calories: 279kcal INGREDIENTS For the meatballs 1 pound ground beef I use 90% lean 1 teaspoon minced garlic 1 teaspoon dried Italian seasoning 1/2 teaspoon dried parsley 1 egg 1/3 cup parmesan cheese finely grated 1/3 cup Italian breadcrumbs 1/2 teaspoon salt 1/4 teaspoon pepper cooking spray For […]

Keto Recipes

Pasta Milano Soup

A homemade version of Macaroni Grill’s Pasta Milano. A creamy garlic and sundried tomato sauce, with chicken and mushrooms, over bowtie pasta. Duration: PREP TIME: 5 minutes COOK TIME: 20 minutes TOTAL TIME: 25 minutes Ingredients 1 pound chicken, cut into bit sized pieces 2 teaspoon olive oil 1 (12 […]