If you want to try a quick and easy low carb dessert in your air fryer, try this keto chocolate chip cheesecake. You only need 5 ingredients and an air fryer and you will have a creamy, sweet cheesecake that’s super easy to make with only 2.8g net carbs! Duration Prep Time: 10 minutes […]
With just a few simple ingredients, this Air Fryer Broccoli with a garlic and lemon sauce is one of the healthiest and most flavorful sides. Duration: Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Servings: 6 Calories: 218kcal Ingredients 6 cups broccoli cut into florets 3 tablespoons butter 3 tablespoons olive oil 1/2 teaspoon garlic salt 2 cloves garlic minced Zest and […]
These Keto Blueberry Cream cheese Roll Ups are the perfect spin to this recipe! Delicious and easy to make, this sweet treat or keto breakfast idea is sure to be a hit at home! INGREDIENTS: 7 slices Sola Bread or keto-friendly bread 1 teaspoon butter 2 eggs 2 teaspoons vanilla Filling 2-3 tablespoons cream cheese Blueberry Compote Recipe Keto friendly syrup Cooked […]
4 Ingredient Chocolate Peanut Butter No Bake Cookies (Keto, Paleo, Vegan) A 5-minute, easy recipe to satisfy the sweet tooth, which is also sugar free, low carb and dairy free! DURATION: Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Servings: 20 Cookies Calories: 237kcal INGREDIENTS: 3/4 […]
Duration: Prep: 5 mins Cook: 20 mins Total: 25 mins Serves 2 as a main, 4 – 5 as a side. Ingredients 500g / 1lb mushrooms , button or Swiss brown / cremini OR 8 large (like portabello) 50g / 3 tbsp unsalted butter , melted 1 tbsp olive oil 2 garlic cloves , finely minced 1/2 tsp each salt […]
Duration: Yield: 24 Cook time: 9 MINUTES Total time: 9 MINUTES Ingredients For the Cookie Base 2 cups almond flour 1/4 cup coconut flour 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1/2 cup unsalted butter, softened 1 cup granulated monkfruit sweetener 1 large egg 1/2 cup sour cream 1 […]
Keto Zucchini ravioli casserole is one of the best ways to enjoy a gluten free, low-carb dinner. Made with simple ingredients and packed with flavor, you’ll love this dish even if you aren’t watching your carbs. Ingridient for Keto zucchini ravioli casserole Ravioli: 3 medium zucchini 1 cup whole milk […]
Ultra creamy, three ingredient Keto Peanut Butter Fudge that is only 2 net carbs per slice! Duration: Cook Time: 6 Minutes Chill Time: 30 Minutes Total Time: 36 Minutes Yield: 21 INGREDIENTS 8 tablespoons butter (1 stick) 1/2 cup brown sugar swerve sweetener 1 cup peanut butter 1 teaspoon vanilla extract […]
