Posted by Creamy, filling and versatile, itʼs not hard to see why overnight oats is a popular recipe! And our dessert-themed twists have just made a classic even tastier…
About Time
- Total Time 5 minutes plus 12 hours soaking overnight
Ingredients
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160g plain whole rolled porridge oats
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800g fat-free natural yogurt
- For peach melba flavor:
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300g fresh peaches, peeled and sliced, a few slices chopped into smaller pieces
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Fresh raspberries, some extra chopped or sliced fresh peach and fat-free natural fromage frais, to serve
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- For banana-berry flavour:
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1 banana, diced
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1 tsp lemon juice
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Fresh blueberries, some extra chopped banana and ground cinnamon, to serve
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- For carrot cake flavor:
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1 small carrot, grated
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1 ripe pear, diced
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100g fat-free natural fromage frais
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100g plain quark
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2-3 level tsp sweetener granules
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Extra diced ripe pear and ground cinnamon, to serve
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- For hot apple pie flavour:
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1 tsp mixed spice
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1 red eating apple, finely diced and sliced
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Fat-free natural yogurt and mixed spice, to serve
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Ingredients
- Put the porridge oats in a large bowl. Mix the fat-free natural yogurt with 340ml water and add to the bowl.
- Stir it all together, then cover and chill overnight. In the morning, stir, then divide between 4 bowls or glasses and top with your favorite chopped Speed fruit.
- To make peach melba oats: Follow step 1 above, then stir through the peach, cover and chill overnight. The next morning, divide the mixture between 4 bowls or glasses, then top with the raspberries, extra peach, and dollops of fat-free natural fromage frais.
- To make banana-berry oats: Follow step 1 above, then toss the banana with the lemon juice, add to the oats mixture, and stir through. Cover and chill overnight. The next morning, divide the mixture between 4 bowls or glasses, then top with the blueberries, extra banana and a little cinnamon.
- To make carrot cake oats: Follow step 1 above, then stir through the carrot and pear. Cover and chill overnight. The next morning, divide the mixture between 4 bowls or glasses. Mix the fat-free natural fromage frais with the plain quark and sweetener. Divide over the oats. Scatter over the extra pear and sprinkle over a little cinnamon.
- To make hot apple pie oats: Follow step 1 above, then stir through the mixed spice. Cover and chill overnight. The next morning, microwave the oat mixture in a heatproof bowl on high for 1 minute to warm through, then divide between 4 bowls or glasses. Top with the apple, fat-free natural yogurt and a sprinkling of mixed spice.