4T powdered PB 4T water 1 pkg of cinnamon cereal (smashed or blended finely) Mix these 3 ingredients and roll
Continue reading
Chaffle Pizzas
They’re crispy, tasty, easy and you can top them with all your favorite toppings! Making Chaffle Pizzas is always delicious!
Continue reading
Creamy Mediterranean Chicken & Mushrooms
You simply can’t go wrong with this easy, low carb and Optavia friendly recipe for Creamy Mediterranean Chicken & Mushrooms!
Continue reading
Cheesy Ravioli Lean and Green
Yields: 1 serving (1 lean, 3 greens, 3 condiments) Ingredients: 2.5 oz cooked ground beef (1/2 lean) 2 oz reduced
Continue reading
Dark Chocolate Mousse
The surprise is in the base- thick, rich and creamy ripe avocados that, when paired with dark chocolate and stevia
Continue reading
English Muffins
Make homemade English Muffins right in the comfort of your own kitchen! Use the Blackstone for the best results, but
Continue reading
Blueberry Protein Shake
Perfect morning or post-workout protein shake made with your favorite protein powder and fresh blueberries. Duration: PREP TIME: 5minutes minutes TOTAL
Continue reading
chocolate chip & chocolate bar cookie
How about a cookie with an extra chocolate taste and crunchy addition? Just looking at this photo is enough to
Continue reading