Thick and creamy, flavorful Chocolate Protein Shake, filled with protein powder, cocoa, banana, and almond (or peanut) butter. This protein shake is good enough to pass for a healthy milkshake. Duration: Prep Time: 10minutes minutes Total Time: 10minutes minutes Servings: 1 large chocolate protein shake Calories: 293 Ingredients 3/4 cup unsweetened vanilla almond […]
Air fryer mushrooms are the perfect side dish when you’re looking for something quick, healthy, and flavorful. These tender, savory mushrooms made with simple ingredients are an ideal complement to any meal. Whether you’re preparing them for a busy weeknight dinner or serving them alongside […]
Delight in the culinary magic of our Air Fryer Stuffed Portobello Mushrooms – a dish so versatile, it effortlessly transitions from a hearty main course to a tasty appetizer or side. Packed with a savory blend of flavors, these mushrooms come together in just 20 […]
What is a Yorkshire Pudding? Yorkshire pudding is a traditional British side dish often served with a Sunday roast. The batter, which is a simple mixture of flour, eggs, and milk, is baked in hot fat to create a light, crisp, and golden puffed-up pudding. […]
Duration: prep time: 2 MINUTES additional time: 5 MINUTES total time: 7 MINUTES yield: 4 INGREDIENTS 2 C skim milk 4Tbsp fat-free, sugar-free instant chocolate pudding mix 2 tsp vanilla 4 Tbsp fat-free cool whip 2 C ice INSTRUCTIONS Add to a blender the milk, pudding mix, vanilla, cool […]
Ingredients Cooking spray -4 spray(s) Banana(s)- 4 large, slighty firm Sugar -1 Tbsp Ground cinnamon -½ tsp Cayenne pepper -⅛ tsp Unsweetened vanilla almond milk -½ cup(s) Unsweetened cocoa powder- 3 Tbsp Instructions Off heat, coat grill rack or grill pan with nonstick spray. Preheat […]
3 Weight Watchers points per serving for a good snack!!!! Recipe serves six each is three points per serving on Weight Watchers Ingredients 32 ounces of Chobani Plain Greek non-fat Yogurt zero points 3 sheets of Great Value Honey Grahams 8 points 1 package Jello cheesecake reduced calorie instant […]
Looking for a low point tortilla? The Mission low carb tortillas are 2 personal points per tortilla, Ole’ Wellness Extreme Wraps are 1 personal point per tortilla, or Mission white corn tortillas are 3 personal points for 2 tortillas. Ingredients Shrimp Fajita Ingredients: 1 lb. large or x-large cooked or […]