Cauliflower Breadsticks Recipe made with homemade or store bought riced cauliflower, egg whites or eggs, and cheese for a low carb cauliflower bread recipe that is foolproof with step by step instructions. Duration: Prep Time: 7 minutes Cook Time: 30 minutes Total Time: 37 minutes Yield: 12 servings […]

This Chocolate Fudge Cake is a lifesaver on the Keto Diet for chocoholics  & it is an absolute necessity on the keto diet.  It is not necessary that every dessert that is labeled keto actually tastes good but I am quite sure that if you […]

How to make cauliflower pizza crust You’re going to be surprised how easy it is to make this keto cauliflower pizza crust. Rice cauliflower. (Either shred with a cheese grater or run it through a food processor, similar to how CAULIFLOWER RICE is made). Cook in a non-stick pan […]

The best keto chocolate chip cookies ever! This sugar-free low carb chocolate chip cookies recipe needs only 6 ingredients & 10 minutes prep. Duration: Prep Time: 10 minutes Cook Time: 12 minutes Total Time: 22 minutes Servings: 20 cookies INGREDIENTS: 1/2 cup Butter (softened; can use coconut oil for dairy-free, but flavor and texture will be […]

These sugar-free keto peanut butter cups are just like real ones! You’ll love this easy low carb peanut butter cup recipe made with 5 ingredients. Duration: Prep Time : 10 minutes Cook Time : 5 minutes Total Time :1 hour 5 minutes Servings: 12 Chocolate layers 10 oz Sugar-free dark chocolate  5 tbsp Coconut oil (divided) 1/2 tsp Vanilla […]

These Keto chocolate chip cookie bars take everything you love about blondies, then add chocolate chips! This is a keto dessert everyone will devour. Duration: PREP TIME :10 minutes COOK TIME : 28 minutes TOTAL TIME : 38 minutes Ingredients: 1/2 cup salted butter 1 […]

The classic chocolate Texas Sheet Cake gets a low carb, grain-free makeover. It’s a wonderful keto dessert for any time of year. Duration: Prep Time:15 mins Cook Time: 30 mins Resting time: 1 hr Total Time: 45 mins Servings: 20 servings Ingredients: Cake: 2 cups almond flour 0.75 cup Swerve Sweetener 0.33 cup coconut flour 0.33 cup unflavoured whey […]

ingredients: For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp Fresh garlic diced 1 Tbsp +1 tsb taco seasonning always make my own using the recipe linked! Pepper 3/4 Cup Tomato Sauce 3/4 Cup Salsa of choice 1 […]